Very often people confuse personal goals with those for others. Both are important and sometimes coincide but not always. For some people there is a risk of sacrificing their personal development in favor of goals that cannot generate the same sense of satisfaction and fulfillment.
Giving to others is undoubtedly a fundamental component of life but it must be done in harmony with one's deepest desires and needs. In other words it shouldn't be something that empties but if anything that enriches further.
some strategic steps that can help us achieve our goals and strengthen our sense of purpose:
Be positive
As we have said before, having a sense of purpose and being able to achieve one's goals are fundamental aspects in a person's life. The more these are strengthened, the greater the sense of personal satisfaction and happiness will be. Mental management techniques such as meditation but also nutrition and exercise are fundamental.
But the search for a sense of purpose and the ability to achieve one's goals can today be structured in a scientific way.
In fact, neuroscience and psychology help us to understand which are the levers to exploit to bring home the result and perceive a stronger sense of purpose and develop a systematic ability to achieve one's goals.
Start the Change is a video course created specifically to equip the person with a scientific system to discover one's sense of purpose, define one's goals and develop the skills to achieve them.
