Sticking to the daily regimen, the health horoscope for the third week of December reminds of the importance of good sleep.
The desire to redo many things in order to properly prepare for the holiday can cause issues. Remember that overwork causes insomnia.
Aries should stock up on medicinal herbs because medicinal baths are especially beneficial at the start of the week. The Moon rules the sexual organs in Scorpio. Take a bath with a decoction of St. John's wort to relieve heaviness in the lower abdomen. If desired, add chamomile or yarrow.
During the week, avoid sitting in front of the air conditioner. Colds in the bronchopulmonary processes are more likely when the Sun is in the sign of Capricorn. Aries' weekly health horoscope suggests avoiding a sudden drop in temperature. Do breathing exercises when you exhale.
Aries will feel a surge of inspiration at the end of the week: the body actively accumulates energy during the waxing Moon. Moderate aerobic exercise will help you slim down and shed those extra pounds. Instead of pursuing a quick result, select the type of exercise that you enjoy the most.