Give your next dinner a nutritious, delicious upgrade with this grown-up stir-fried rice recipe. Perfect for an easy weeknight meal, it's packed with flavor and can be made in just 30 minutes.
As with all cooking projects, it’s important to have the right tools for the job. To make this grown-up stir-fried rice a success, you’ll need a good large nonstick skillet (or wok if you have one) and a couple of wooden spoons. You'll also need an additional pan or small bowl to keep your eggs separate when cooking. Investing in quality kitchen gadgets will help to ensure delicious results every time.
A large nonstick skillet is ideal for this recipe because it can withstand high temperatures. As you’re stir-frying your rice, the nonstick surface will help to prevent sticking and ensure even cooking. You’ll also want two wooden spoons: one to separate the grains of rice, and another to stir away from the center and mix in your chosen ingredients. An additional pan or bowl is necessary if you are adding egg to your dish, so that you can cook them separately and reduce the risk of contamination. Quality kitchen gadgets may be expensive but they’re worth the investment when it comes to making dishes like this grown-up stir-fried rice!
Before you start cooking your grown-up stir-fried rice, make sure to take stock of the ingredients you’ll need. This includes two cups of cooked long grain white rice, one tablespoon of vegetable oil, one large egg (lightly beaten), one-half cup of frozen vegetables, two tablespoons of soy sauce, and one teaspoon of sesame oil. Once you have these items ready and within reach, you’re all set to get started!
Additionally, you’ll want to have any desired toppings handy, like diced scallions and sesame seeds. Though the optional ingredients are not considered essential to the success of this stir-fry, they will certainly enhance the flavor profile of your finished dish. Gather everything together before you start cooking and you’re sure to have a delicious and stress-free meal experience!
To begin, prepare the ingredients and sauce for the recipe. Start by heating a large skillet over medium heat. Once the pan is hot, add the vegetable oil and frozen vegetables. Cook them until they’re tender, about 5 minutes. Next, push the cooked veggies to one side of the pan, then pour in the beaten egg. Scramble it until it’s set before stirring everything together. Finally, add in the cooked rice and stir everything together with your soy sauce and sesame oil.
Now, it’s time to mix in the ginger and garlic. These ingredients add a complex and powerful flavor to the dish, so it’s best to introduce them gradually. Start with a small spoonful of each, stirring them into the stir fry until you can smell their aroma. If desired, you can always add more of either ingredient for a stronger taste. Finally, when everything is cooked through and combined, top your grown-up stir-fried rice recipe withsome chopped scallions for a final touch of flavor. Enjoy!
Start by cooking the white rice separately according to package instructions. Make sure not to overcook or undercook it- you want it nice and fluffy! Once the rice is cooked, transfer it to a shallow bowl or pan so that some of the moisture can escape. This will prevent your stir-fry from becoming too soggy.
Since white rice usually cooks quickly, you'll want to start prepping the other ingredients while it's cooking. Begin by slicing vegetables into thin strips (smaller vegetables should remain whole). When prepping the vegetables and proteins, try to keep them roughly the same size for equal cooking times. Now that all your ingredients are chopped and ready to go, get out your well-seasoned frying pan or wok and heat up some oil. Here is where things will start to come together! Once your oil is nice and hot, add in one ingredient at a time and stir-fry until cooked through. By cooking each ingredient separately and allowing them to cool after stir-frying, you can prevent soggy or overcooked vegetables or protein in your finished dish. Finally, add in the cooked white rice stirring everything together until it is evenly distributed throughout the pan. You are now ready to serve up some grown-up stir-fried rice!
