More emphasis should be placed on proper nutrition at the start of the year. In general, the stronger sex has excess weight and a lack of vitamins in the spring. Gemini should increase their intake of vegetables and greens while decreasing their intake of fats and fast carbohydrates. Gemini's health horoscope forbids him from ignoring even minor colds and flu. This behavior raises the risk of further inflammatory diseases or other complications that will be difficult to treat.

Gemini men will want to become more physically active as the weather warms. Limb sprains or injuries, including fractures, are common. The lanes of signs who have decided to ride a bike should be especially cautious in 2023. Regular walks can be a good substitute for training. Coming home from work will effectively replace going to the gym and will improve your emotional state. The Gemini man's health horoscope suggests that office workers, if possible, purchase a swimming pool membership and visit it throughout the year.

Men on vacation in exotic locations run the risk of interfering with the digestion of unfamiliar foods. As a result, the health horoscope advises you to proceed with caution when attempting extravagant dishes. During this time, stars are advised to gradually reduce or completely abstain from alcohol and smoking. Chronic diseases can strike Gemini men in the fall. They will aggravate joint inflammation in particular.