I don’t feel like a person. I just feel like an object. This feeling is called depersonalization disorder, which affects between 1% and 2% of people in the United States. Its also known as derealization, and it causes feelings of unreality and detachment from oneself.
Depersonalization disorder is characterized by a sense of being detached from own body, thoughts, emotions, and surroundings. People with depersonalization disorder often report having no sense of self, feeling disconnected from others, and not knowing who they really are. They might even feel like they are watching themselves from outside their bodies.The symptoms include feeling unreal, disconnected from others, having difficulty concentrating and and experiencing a lack of interest in activities that once brought pleasure. DPD is often accompanied by anxiety, panic attacks, and depression.
If you think you are suffering from depersonalization disorder, talk to your doctor. He or she will help you determine whether you actually have depersonalization disorder. There are also seek treatment at a hospital or clinic specializing in treating people with depersonalization disorders. The symptoms usually last less than two weeks at a time.
If you are feeling down, try doing something that makes you happy. It might sound silly, but it works! Find something that makes you smile, laugh, or cry. Doing so will help lift your mood and make you feel better.
Depersonalization disorder is characterized by a sense of being detached from one's body, thoughts, emotions, and surroundings. The symptoms include feeling unreal, disconnected from others, and having difficulty concentrating. Some people who suffer from depersonalization disorder report that they feel like they're watching themselves from outside their bodies. Others say that they feel like they've become a robot, or that they're floating above their own heads.
Depersonalization disorder (DP) is characterized by a sense of unreality, detachment from one's body, and a lack of emotional response to things happening around them. The symptoms include feeling detached from others, being unable to recognize objects, and having difficulty distinguishing reality from fantasy. DP is often accompanied by anxiety, depression, and panic attacks.
Depersonalization disorder (DPD) is characterized by a sense of being detached from one's body and surroundings. The symptoms include feelings of unreality, numbness, and a lack of interest in things that once were pleasurable. DPD is often accompanied by anxiety, depression, and panic attacks.
Many people struggle with self-image issues. They worry about how others see them, whether they are ll fit in, and what other people think of them. This can lead to feelings of inadequacy, low self-esteem, and even depression.
