Traditional Chinese massage therapy known as Tui Na uses a combination of massage techniques, muscular manipulation, and pressure on the points of agonization to relieve muscular tension, joint pain, and improve circulation.

The word "Tui Na" refers to the fusion of two massage techniques.

"Tui" (push) and "Na" (grasp). Hence, the Tui Na massage uses a technique that combines pressure, friction, and pushes to block the circulation of blood and Qi (life force).

The advantages of Tui Na massage include:

Muscle and joint pain relief:

Tui Na massage techniques can reduce muscle tension and improve the pliability of joints.

Improve circulation:

Using the Tui Na massage technique properly can improve the flow of Qi and blood, reducing inflammation and increasing the need for textiles.

Reduce stress and anxiety:

Tui Na massages can help to relax the body and mind, reducing stress and anxiety.

Improve the immune system:

Tui Na massage can increase lymphocyte activity, which will enhance the body's immune response.

Improve digestion:

Tui Na massage can help to stimulate digestion, improving the function of the gastrointestinal system.

Many health conditions, such as head pain, musculoskeletal and joint pain, neck and back pain, sciatica, digestive disturbances, breathing problems, sleep disorders, and stress may benefit from Tui Na massage. To be sure it is safe for you, it is always preferable to visit a doctor before beginning a Tui Na massage session.