Kendall eats healthfully and moderately. She occasionally treats himself to goodies like fried chicken or pizza. She eats a lot of veggies and prefers grilled chicken and boiled rice for the remainder of her meals. It appears that drinking 12 cups of detox tea per day is one of Kendall's secrets. "Kusmi Detox Tea" is her preferred brand.
She regularly works out at the gym but despises cardio. She instead performs a lot of squats for abs and a killer b-side.
She gets eight hours or more of sleep. In fact, getting enough sleep promotes skin and bodily regeneration.